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At the Hopkinsville Family YMCA, we have something for everyone and our goals are to offer programs that will help you to live a healthy life.
We have a Wellness Center and a Free Weigh room as well as indoor walking track, Aerobics, and Cycling classes.
Our cardio machines include: Treadmills, Ellipticals, Stair climbers, Octane machines, Arc trainers, and stationary bikes.
All Aerobics and Cycling classes are included in your membership and we offer several types of memberships to fit your family's needs.
Included in your membership, we offer individual fitness orientations and wellness coaching.
Fitness orientations are great for new members or anyone who wants to change up their workout. Our Wellness Director or one of our Wellness Coaches will meet with you for an hour to go over proper use of equipment and help set up a workout program.
Wellness Coaching is a 6-week individual program focused on goal setting and workout program setup.
Contact the YMCA to set up an appointment for either of these options at 270-887-5382.